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Six Month Programme For Complete Care West Yorkshire Ltd

"Very entertaining, it makes you really energetic and I actually want to join a singing group now!"

Sector: Care

Location: Wakefield

Participants: 12

Workshop type: Six month programme

Overview

We ran a three week pilot to measure the impact of singing on staff. The impact was so great that we are now running a six month programme for staff members, focusing on bringing the team together, as they spend a lot of time working alone, trying something new and creative and growing in confidence. We learn a variety of songs in 2 part harmony and each session incorporates a varied warm up.

Songs

  • This Is Me
  • Stand By Me
  • You Raise Me Up
  • Feliz Navidad
  • Let It Snow
  • White Christmas
  • Lean On Me

96%

of participants said they felt better after the sessions

100%

of participants said the workshops had a positive impact on wellbeing

Challenges

Many of the participants had never sung before and were not confident. As part of the ongoing programme some sessions are quiet due to leave or work commitments meaning that everyone feels quite exposed vocally. I needed to help people overcome nerves quickly and the fun warm ups helped create a safe, fun and relaxed atmosphere. The first song we learnt was an easy 2 part version of a well known song so a quick boost to confidence.

How we adapted

On quiet weeks we adapt the session to combat nerves. Teamwork and fun are as much a part of our sessions as the music. Each week starts with a different set of warm ups to relax the singers, regain trust and create a fun atmosphere. We then work on a song in 2 part harmony with each of the two parts taking turns to sing melody or harmony. Connection over perfection is important here.

Outcomes

Confidence has grown with people using words like “uplifted” and “energised” to describe their mood post session. Christmas was the perfect opportunity to create a performance, although filmed, not live. We built up a programme of seven songs, some with harmonies, which we then performed to create a video to share and celebrate progress. The team were thrilled with the video.